212 North Jay Street
Lock Haven, PA 17745
Mondays (two additional classes April 15 & 22). This 8-week quit smoking program has helped hundreds of thousands of people to become smoke-free. Participants learn how to know if they’re really ready to quit, medications that can increase success, lifestyle changes to make quitting easier, how to prepare for ‘quit day’, coping strategies for managing stress and avoiding weight gain, and how to stay smoke-free for good. Free, registration required. Sponsored by the American Lung Association. 1-866-415-7138 / lung.org/ffs
American Lung Association Group Quit Program **CANCELLED UNTIL THE COVID-19 RESTRICTIONS ARE REMOVED****
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